Since I first heard of forest bathing (during my 2021 Day of Reflection, ...
Day of Reflection
rssDay of Reflection at the Squaxin Island Tribal Museum, Library, and Research Center
1. What is your name? Amy Lamerson 2. Where did you go? Squaxin ...
Day of Reflection: A Trip to Wiawaka
Each year, staff members at PRA with more than 6 months of service get ...
Utilizing Workplace Benefits to Support or Improve Occupational Wellness
Occupational wellness is defined as personal satisfaction and enrichment from one’s work (SAMHSA, 2015). ...
Day of Reflection: Creating Space
PRA offers all staff members the opportunity to take a Day of Reflection (DOR) ...
A Third Getaway
As I’ve done over the past 2 years (see my 2020 and 2019 blogs), ...
Doing Less for Today: My Day of Reflection
This summer, when original plans for my annual Day of Reflection were no longer ...
How Shall I Live, Knowing I Will Die?
Of the four deep questions asked by the workshop leader, “How shall I live, ...
Reflecting on My Day of Reflection
The way my Day of Reflection started was something else! Nothing seemed to be ...
Writing for Wellness: Emotional Wellness
Almost every year for the last 10 years I have taken my Day of ...
The Big Day
In January, I used my annual Day of Reflection to get started on a ...
Writing for Wellness: Discovering Yoga
I used my Day of Reflection in 2017 to focus on the Eight Dimensions ...