The invitation to the dinner party celebrating my last birthday included, in addition to ...
Well-being and Wellness
rssWorking from Home: Q&A with Chan and Erika
Two PRA staff members, Vice President Chan Noether and Project Associate Erika Ihara, sat ...
Zooming Through Social Isolation
Hate is a strong word that I don't use very often, but I hate ...
The Love You Give: Writing for Wellness
Photo by The Gender Spectrum Collection As mentioned in my previous blog post, I did ...
Volunteering and Wellness at PRA
Giving back to the community is a big part of PRA’s workplace culture. In ...
Writing for Wellness: Environmental Wellness on Earth Day
Earth Day has always been one of my favorite holidays, mostly because of its ...
The Longest Commute
In February, Dan and I realized a plan that we had been tossing around ...
Finding Balance: Part II
Last fall, when I wrote my first blog about finding balance between work and ...
What Movies Won’t Tell You About PTSD
In the summer of 2018, I was diagnosed with post-traumatic stress disorder (PTSD). It ...
Emotional Wellness Starts With Me
For a very long time, I viewed “emotional wellness” as a goal that I ...
Writing for Wellness: Physical Wellness—Heart Health
Everybody has something. My something is hypertrophic cardiomyopathy (HCM). That's not my only something. ...
Writing for Wellness: Environmental Wellness
I am a beach child at heart. I grew up on the shores of ...