Over 14 days in September, I had a truly fantastic opportunity to join ...
Whole health
rssFlexing Can Be Fun
When I started working at PRA as a full-time employee just over two ...
Be the Match
In 2020 I joined the Be The Match® Registry as a bone marrow ...
My First Half Marathon! Part 2: The Race
Miss part 1? Read it now! Don’t Skip Breakfast “Cast your might.” —Mortal ...
My First Half Marathon! Part 1: The Training
In February, I began flirting with the idea of running a half marathon. ...
Community Design: Not Just a Walk in the Park
Since I became a parent, I’ve been on the lookout for the best local ...
Enhancing Company Wellness with WellStaff
Policy Research Associates, Inc. (PRA) believes in supporting staff wellness. The PRA WellStaff Committee ...
Mental Health Awareness Month 2022: Community Is Key to Positive Mental Health
Each May, we celebrate Mental Health Awareness Month! This recognition provides us with ...
Healthy Eating on a Budget!
As someone who’s currently walking the path of a physical health goal, I’ve learned ...
Financial Equity: Intersections of Mental Health and Race
As noted by Dr. Peggy Swarbrick and her colleagues, “Financial Wellness involves having financial ...
Writing for Wellness: Spiritual Wellness
In late 2019, I registered for a 200-hour yoga teacher training. This was something ...
Writing for Wellness: Balancing the Eight Dimensions of Wellness
Deciding to further my education and go to graduate school was a tough decision ...